SocialAs of September 12, 2026, @samanexercise has an Instagram engagement rate of 33.06% — 5.5K followers, averaging 1,787 likes and 38 comments per post (based on the last 12 posts).
Recent posts
🖼️❤ 1.5K💬 40
📷❤ 767💬 24
🎬❤ 658💬 35
📷❤ 1.2K💬 16
🎬❤ 11K💬 208
📷❤ 1.1K💬 36
🖼️❤ 1K💬 17
🖼️❤ 915💬 26
🎬❤ 241💬 4
🖼️❤ 1K💬 21
🖼️❤ 984💬 26
📷❤ 670💬 812 most recent posts — click any image to open it on Instagram.
Engagement on recent posts
Likes + comments per post — 12 most recent non-pinned posts, oldest to newest. Hover a bar for exact numbers.
Views on recent videos
Play count per video/reel — 3 most recent.
Recent posts — detail
| Date | Type | Likes | Comments | Views | Engagement |
|---|---|---|---|---|---|
| Dec 19 | 🖼️ Carousel | 1,461 | 40 | — | 1,501 |
| Nov 2 | 📷 Photo | 767 | 24 | — | 791 |
| Sep 6 | 🎬 Reel | 658 | 35 | 9,964 | 693 |
| Sep 5 | 📷 Photo | 1,247 | 16 | — | 1,263 |
| Jul 26 | 🎬 Reel | 11,313 | 208 | 703,412 | 11,521 |
| Feb 3 | 📷 Photo | 1,104 | 36 | — | 1,140 |
| Dec 15 | 🖼️ Carousel | 1,045 | 17 | — | 1,062 |
| Aug 29 | 🖼️ Carousel | 915 | 26 | — | 941 |
| Aug 8 | 🎬 Reel | 241 | 4 | 15,205 | 245 |
| Jul 26 | 🖼️ Carousel | 1,042 | 21 | — | 1,063 |
| Jul 13 | 🖼️ Carousel | 984 | 26 | — | 1,010 |
| May 31 | 📷 Photo | 670 | 8 | — | 678 |
The 12 most recent non-pinned posts. Click a heading to sort; click a row to open the post on Instagram.
Post types (recent)
Top recent post
How @samanexercise compares
What is engagement rate?
Engagement rate measures how actively an account's followers interact with its posts. For @samanexercise it is calculated as the average likes plus average comments across the account's most recent 12 posts, divided by the follower count, expressed as a percentage. A higher engagement rate generally signals a more active, responsive audience relative to audience size.
Data as of September 12, 2026.
Frequently asked questions
Who is SAMAN SAADAT @samanexercise?
SAMAN SAADAT (@samanexercise) is an Instagram account in the Health/beauty category with 5.5K followers. Its engagement rate is 33.06%, based on its 12 most recent posts, averaging 1,787 likes and 38 comments per post. The account has published 165 posts and follows 3,772 accounts. Its recent videos average about 243K views. Its Instagram bio reads: ““U” Can Change Your Life”. These figures are refreshed regularly — data as of September 12, 2026.
How can I advertise on SAMAN SAADAT @samanexercise's Instagram page?
To advertise or collaborate on SAMAN SAADAT's (@samanexercise) Instagram page, simply email us at [email protected] and our team will help you arrange a sponsored post or partnership.
How much does advertising on @samanexercise's page cost?
You can see the cost of advertising with this influencer and others on our influencer advertising page.
What is @samanexercise's Instagram engagement rate?
@samanexercise has an Instagram engagement rate of 33.06%, calculated from the average likes and comments across its 12 most recent posts relative to its 5.5K followers.
How many followers does @samanexercise have on Instagram?
@samanexercise currently has 5,523 followers on Instagram (data as of September 12, 2026).
What are the most-used Instagram hashtags and emoji?
See the most-used hashtags, emoji and content themes across the accounts we track in our Instagram Content Trends 2026 study.
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