SocialMediaLoyalty · ER
Instagram accounts › @runninginyour40s
@runninginyour40s profile picture

Marjan Mahbod

@runninginyour40s
Athlete | Runner 🥇 RAK Half Marathon AC45 🥇 1500 Provincial AC40 🥈 1500 National AC40 Head Coach @riy40s_online_coaching
Engagement Rate
11.83%
Followers
46K
Avg Likes
5,280
Avg Comments
121
Avg Shares
1,884
Following
511
Total Posts
118
Avg Video Views
199K
Median Video Views
246K
Posts Analyzed
16

Engagement on recent posts

May 25 · Carousel — 800 likes, 15 commentsMay 25 · Carousel — 800 likes, 15 comments815May 25May 27 · Carousel — 1,248 likes, 25 commentsMay 27 · Carousel — 1,248 likes, 25 comments1.3KMay 27May 30 · Reel — 1,451 likes, 31 comments, 38,526 viewsMay 30 · Reel — 1,451 likes, 31 comments, 38,526 views1.5KMay 30Jun 3 · Reel — 10,758 likes, 220 comments, 342,325 viewsJun 3 · Reel — 10,758 likes, 220 comments, 342,325 views11KJun 3Jun 4 · Reel — 5,237 likes, 141 comments, 238,501 viewsJun 4 · Reel — 5,237 likes, 141 comments, 238,501 views5.4KJun 4Jun 6 · Carousel — 2,717 likes, 37 commentsJun 6 · Carousel — 2,717 likes, 37 comments2.8KJun 6Jun 9 · Reel — 971 likes, 23 comments, 25,153 viewsJun 9 · Reel — 971 likes, 23 comments, 25,153 views994Jun 9Jun 20 · Reel — 6,447 likes, 134 comments, 118,252 viewsJun 20 · Reel — 6,447 likes, 134 comments, 118,252 views6.6KJun 20Jun 24 · Reel — 10,414 likes, 178 comments, 332,751 viewsJun 24 · Reel — 10,414 likes, 178 comments, 332,751 views11KJun 24Jul 9 · Reel — 9,322 likes, 308 comments, 246,345 viewsJul 9 · Reel — 9,322 likes, 308 comments, 246,345 views9.6KJul 9
LikesComments

Likes + comments per post — 10 most recent non-pinned posts, oldest to newest. Hover a bar for exact numbers.

Views on recent videos

May 30 · Reel — 38,526 views39KMay 30Jun 3 · Reel — 342,325 views342KJun 3Jun 4 · Reel — 238,501 views239KJun 4Jun 9 · Reel — 25,153 views25KJun 9Jun 20 · Reel — 118,252 views118KJun 20Jun 24 · Reel — 332,751 views333KJun 24Jul 9 · Reel — 246,345 views246KJul 9

Play count per video/reel — 7 most recent.

Recent posts — detail

DateTypeLikesCommentsViewsEngagement

The 10 most recent non-pinned posts. Click a heading to sort; click a row to open the post on Instagram.

Post types (recent)

Reels7 · 70%
Carousels3 · 30%

Top recent post

سلام! توی این ویدیو، درباره‌ی کفشی که اخیراً موردعلاقه‌م بوده، صحبت کردم. Puma Fast-R Elite 3 به‌عنوان کسی که بیشتر از کفش‌های ادیداس استفاده کرده، باید بگم …
10,758 likes💬 220 comments342K viewsJun 3

How @runninginyour40s compares

Its 11.83% engagement rate is higher than 88% of the 1045 accounts we track.

What is engagement rate?

Engagement rate measures how actively an account's followers interact with its posts. For @runninginyour40s it is calculated as the average likes plus average comments across the account's most recent 16 posts, divided by the follower count, expressed as a percentage. A higher engagement rate generally signals a more active, responsive audience relative to audience size.

Data as of July 19, 2026.