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@pharnoodAs of September 12, 2026, @pharnood has an Instagram engagement rate of 21.54% β 2.3K followers, averaging 427 likes and 73 comments per post (based on the last 12 posts).
Recent posts
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πΌοΈβ€ 276π¬ 66
πΌοΈβ€ 282π¬ 31
πΌοΈβ€ 288π¬ 64
πΌοΈβ€ 321π¬ 66
πΌοΈβ€ 784π¬ 183
π¬β€ 294π¬ 42
πΌοΈβ€ 531π¬ 82
π·β€ 516π¬ 68
πΌοΈβ€ 547π¬ 77
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π·β€ 425π¬ 5912 most recent posts β click any image to open it on Instagram.
Engagement on recent posts
Likes + comments per post β 12 most recent non-pinned posts, oldest to newest. Hover a bar for exact numbers.
Views on recent videos
Play count per video/reel β 1 most recent.
Recent posts β detail
| Date | Type | Likes | Comments | Views | Engagement |
|---|---|---|---|---|---|
| Jul 30 | πΌοΈ Carousel | 336 | 69 | β | 405 |
| May 14 | πΌοΈ Carousel | 276 | 66 | β | 342 |
| May 6 | πΌοΈ Carousel | 282 | 31 | β | 313 |
| May 2 | πΌοΈ Carousel | 288 | 64 | β | 352 |
| Nov 15 | πΌοΈ Carousel | 321 | 66 | β | 387 |
| Aug 29 | πΌοΈ Carousel | 784 | 183 | β | 967 |
| May 5 | π¬ Reel | 294 | 42 | 6,630 | 336 |
| Apr 10 | πΌοΈ Carousel | 531 | 82 | β | 613 |
| Apr 8 | π· Photo | 516 | 68 | β | 584 |
| Nov 1 | πΌοΈ Carousel | 547 | 77 | β | 624 |
| Mar 22 | πΌοΈ Carousel | 524 | 72 | β | 596 |
| Apr 12 | π· Photo | 425 | 59 | β | 484 |
The 12 most recent non-pinned posts. Click a heading to sort; click a row to open the post on Instagram.
Post types (recent)
Top recent post
How @pharnood compares
What is engagement rate?
Engagement rate measures how actively an account's followers interact with its posts. For @pharnood it is calculated as the average likes plus average comments across the account's most recent 12 posts, divided by the follower count, expressed as a percentage. A higher engagement rate generally signals a more active, responsive audience relative to audience size.
Data as of September 12, 2026.
Frequently asked questions
Who is πππ§π£π€π€π ππ€πͺπ¨πππΌπ―ππ§ @pharnood?
πππ§π£π€π€π ππ€πͺπ¨πππΌπ―ππ§ (@pharnood) is an Instagram account in the Fitness Trainer category with 2.3K followers. Its engagement rate is 21.54%, based on its 12 most recent posts, averaging 427 likes and 73 comments per post. The account has published 88 posts and follows 756 accounts. Its recent videos average about 6.6K views. Its Instagram bio reads: βNASM-CPT (NCCA) | NASM CES π«πΎβ. These figures are refreshed regularly β data as of September 12, 2026.
How can I advertise on πππ§π£π€π€π ππ€πͺπ¨πππΌπ―ππ§ @pharnood's Instagram page?
To advertise or collaborate on πππ§π£π€π€π ππ€πͺπ¨πππΌπ―ππ§'s (@pharnood) Instagram page, simply email us at [email protected] and our team will help you arrange a sponsored post or partnership.
How much does advertising on @pharnood's page cost?
You can see the cost of advertising with this influencer and others on our influencer advertising page.
What is @pharnood's Instagram engagement rate?
@pharnood has an Instagram engagement rate of 21.54%, calculated from the average likes and comments across its 12 most recent posts relative to its 2.3K followers.
How many followers does @pharnood have on Instagram?
@pharnood currently has 2,322 followers on Instagram (data as of September 12, 2026).
What are the most-used Instagram hashtags and emoji?
See the most-used hashtags, emoji and content themes across the accounts we track in our Instagram Content Trends 2026 study.
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