SocialMilad rashidi
@miladrashidifitAs of September 12, 2026, @miladrashidifit has an Instagram engagement rate of 32.55% — 1.9K followers, averaging 588 likes and 38 comments per post (based on the last 11 posts).
Recent posts
🖼️❤ 298💬 27
🖼️❤ 983💬 33
🎬❤ 134💬 12
🖼️❤ 351💬 58
📷❤ 2.8K💬 95
📷❤ 710💬 39
🖼️❤ 376💬 22
🎬❤ 154💬 25
🎬❤ 172💬 22
🎬❤ 221💬 50
📷❤ 221💬 3811 most recent posts — click any image to open it on Instagram.
Engagement on recent posts
Likes + comments per post — 11 most recent non-pinned posts, oldest to newest. Hover a bar for exact numbers.
Views on recent videos
Play count per video/reel — 4 most recent.
Recent posts — detail
| Date | Type | Likes | Comments | Views | Engagement |
|---|---|---|---|---|---|
| Jul 18 | 🖼️ Carousel | 298 | 27 | — | 325 |
| Jun 19 | 🖼️ Carousel | 983 | 33 | — | 1,016 |
| Dec 24 | 🎬 Reel | 134 | 12 | 1,513 | 146 |
| Dec 8 | 🖼️ Carousel | 351 | 58 | — | 409 |
| Jul 2 | 📷 Photo | 2,847 | 95 | — | 2,942 |
| May 17 | 📷 Photo | 710 | 39 | — | 749 |
| May 9 | 🖼️ Carousel | 376 | 22 | — | 398 |
| Sep 24 | 🎬 Reel | 154 | 25 | 3,113 | 179 |
| Aug 10 | 🎬 Reel | 172 | 22 | 3,789 | 194 |
| Jul 13 | 🎬 Reel | 221 | 50 | 3,274 | 271 |
| Jul 6 | 📷 Photo | 221 | 38 | — | 259 |
The 11 most recent non-pinned posts. Click a heading to sort; click a row to open the post on Instagram.
Post types (recent)
Top recent post
How @miladrashidifit compares
What is engagement rate?
Engagement rate measures how actively an account's followers interact with its posts. For @miladrashidifit it is calculated as the average likes plus average comments across the account's most recent 11 posts, divided by the follower count, expressed as a percentage. A higher engagement rate generally signals a more active, responsive audience relative to audience size.
Data as of September 12, 2026.
Frequently asked questions
Who is Milad rashidi @miladrashidifit?
Milad rashidi (@miladrashidifit) is an Instagram account in the Personal Coach category with 1.9K followers. Its engagement rate is 32.55%, based on its 11 most recent posts, averaging 588 likes and 38 comments per post. The account has published 126 posts and follows 1,280 accounts. Its recent videos average about 2.9K views. Its Instagram bio reads: ““U” can change your life ▪️personal trainer @ugym.ir | koohestan ▪️Functional & conditioning coach ▪️Exercise physiology”. These figures are refreshed regularly — data as of September 12, 2026.
How can I advertise on Milad rashidi @miladrashidifit's Instagram page?
To advertise or collaborate on Milad rashidi's (@miladrashidifit) Instagram page, simply email us at [email protected] and our team will help you arrange a sponsored post or partnership.
How much does advertising on @miladrashidifit's page cost?
You can see the cost of advertising with this influencer and others on our influencer advertising page.
What is @miladrashidifit's Instagram engagement rate?
@miladrashidifit has an Instagram engagement rate of 32.55%, calculated from the average likes and comments across its 11 most recent posts relative to its 1.9K followers.
How many followers does @miladrashidifit have on Instagram?
@miladrashidifit currently has 1,924 followers on Instagram (data as of September 12, 2026).
What are the most-used Instagram hashtags and emoji?
See the most-used hashtags, emoji and content themes across the accounts we track in our Instagram Content Trends 2026 study.
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