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Abolfazl Firooz | Wellness Coach
@abolfazlfirooztrainerAs of September 12, 2026, @abolfazlfirooztrainer has an Instagram engagement rate of 22.01% — 711 followers, averaging 123 likes and 33 comments per post (based on the last 12 posts).
Recent posts
🖼️❤ 168💬 44
🖼️❤ 121💬 47
🎬❤ 202💬 38
📷❤ 124💬 30
🎬❤ 115💬 34
🖼️❤ 129💬 36
🎬❤ 92💬 23
🎬❤ 116💬 25
🎬❤ 85💬 21
🎬❤ 122💬 39
🎬❤ 114💬 41
🎬❤ 89💬 2312 most recent posts — click any image to open it on Instagram.
Engagement on recent posts
Likes + comments per post — 12 most recent non-pinned posts, oldest to newest. Hover a bar for exact numbers.
Views on recent videos
Play count per video/reel — 8 most recent.
Recent posts — detail
| Date | Type | Likes | Comments | Views | Engagement |
|---|---|---|---|---|---|
| Aug 17 | 🖼️ Carousel | 168 | 44 | — | 212 |
| Jul 4 | 🖼️ Carousel | 121 | 47 | — | 168 |
| Jun 16 | 🎬 Reel | 202 | 38 | 3,980 | 240 |
| May 28 | 📷 Photo | 124 | 30 | — | 154 |
| Dec 2 | 🎬 Reel | 115 | 34 | 2,175 | 149 |
| Nov 26 | 🖼️ Carousel | 129 | 36 | — | 165 |
| Aug 13 | 🎬 Reel | 92 | 23 | 1,465 | 115 |
| Aug 9 | 🎬 Reel | 116 | 25 | 2,126 | 141 |
| Aug 6 | 🎬 Reel | 85 | 21 | 1,688 | 106 |
| Aug 4 | 🎬 Reel | 122 | 39 | 2,371 | 161 |
| Aug 2 | 🎬 Reel | 114 | 41 | 1,818 | 155 |
| Jul 30 | 🎬 Reel | 89 | 23 | 1,434 | 112 |
The 12 most recent non-pinned posts. Click a heading to sort; click a row to open the post on Instagram.
Post types (recent)
Top recent post
How @abolfazlfirooztrainer compares
What is engagement rate?
Engagement rate measures how actively an account's followers interact with its posts. For @abolfazlfirooztrainer it is calculated as the average likes plus average comments across the account's most recent 12 posts, divided by the follower count, expressed as a percentage. A higher engagement rate generally signals a more active, responsive audience relative to audience size.
Data as of September 12, 2026.
Frequently asked questions
Who is Abolfazl Firooz | Wellness Coach @abolfazlfirooztrainer?
Abolfazl Firooz | Wellness Coach (@abolfazlfirooztrainer) is an Instagram account in the Fitness Trainer category with 711 followers. Its engagement rate is 22.01%, based on its 12 most recent posts, averaging 123 likes and 33 comments per post. The account has published 93 posts and follows 433 accounts. Its recent videos average about 2.1K views. Its Instagram bio reads: “"U" Can change your life ■ Personal Trainer at @ugym.ir | Koohestan ■ M.A of Exercise Physiology ■ BB Coach Grade C”. These figures are refreshed regularly — data as of September 12, 2026.
How can I advertise on Abolfazl Firooz | Wellness Coach @abolfazlfirooztrainer's Instagram page?
To advertise or collaborate on Abolfazl Firooz | Wellness Coach's (@abolfazlfirooztrainer) Instagram page, simply email us at [email protected] and our team will help you arrange a sponsored post or partnership.
How much does advertising on @abolfazlfirooztrainer's page cost?
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What is @abolfazlfirooztrainer's Instagram engagement rate?
@abolfazlfirooztrainer has an Instagram engagement rate of 22.01%, calculated from the average likes and comments across its 12 most recent posts relative to its 711 followers.
How many followers does @abolfazlfirooztrainer have on Instagram?
@abolfazlfirooztrainer currently has 711 followers on Instagram (data as of September 12, 2026).
What are the most-used Instagram hashtags and emoji?
See the most-used hashtags, emoji and content themes across the accounts we track in our Instagram Content Trends 2026 study.
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