Most Engaging Food & Cooking Instagram Accounts 2026

Updated: August 26, 2026 · Ranked by engagement rate · 12 accounts

Iran's food scene on Instagram runs from home cooks and recipe pages to cafés, restaurants and dessert makers. This roundup ranks food and cooking accounts by engagement rate rather than followers, so the accounts at the top are the ones whose audiences interact the most with every post.

It's a quick way to find food creators worth following — or worth working with — based on real interaction, not just size. Every number here is calculated from recent public posts and refreshed regularly. Open any account for its full engagement breakdown and recent-post performance.

1. 

   🎙 عماد و امیر 🍔

   @sandwich_karen

   161.31%Engagement
   157KFollowers

   244KAvg likes

   9.4KAvg comments

   Highest engagement rate in this list — 161.31% with 157K followers.

2. 

   لایف استایل | معرفی کسب و کار |فان

   @hanye.eb

   125.89%Engagement
   73KFollowers

   91KAvg likes

   792Avg comments
3. 

   | Cake Art by Negin |

   @negiinizadpanah

   63.39%Engagement
   67KFollowers

   41KAvg likes

   949Avg comments
4. 

   Z H R A

   @_zahra.babapor

   62.74%Engagement
   29KFollowers

   18KAvg likes

   464Avg comments
5. 

   مومنه هستم 🌱 دختر مازندران ، آمل

   @momeneh_kameli

   53.65%Engagement
   99KFollowers

   52KAvg likes

   1.2KAvg comments
6. 

   تپل تستر/بلاگر غذا هوش مصنوعی

   @topoltesterr

   46.42%Engagement
   77KFollowers

   34KAvg likes

   1.1KAvg comments
7. 

   اِلی/بلاگر/ لایف استایل/ طنز/فان/همدان

   @eli_famiiiiily

   34.91%Engagement
   154KFollowers

   52KAvg likes

   1.6KAvg comments
8. 

   اشپزی و جهانگردی / مجتبی اصغری

   @big.tasterr_1

   33.95%Engagement
   778KFollowers

   260KAvg likes

   3.9KAvg comments
9. 

   ترانه طلوع

   @taranehh_melody

   33.18%Engagement
   235KFollowers

   76KAvg likes

   1.8KAvg comments
10. 

    مژگان حسین زاده| آشپز |مربی و داور | محصولاتِ آشپزی آسان

    @mozhgan.ashpazi

    32.47%Engagement
    42KFollowers

    13KAvg likes

    673Avg comments
11. 

    robility. باریستا/بارتندر

    @robility1

    31.47%Engagement
    27KFollowers

    8.2KAvg likes

    283Avg comments
12. 

    آشپزی با پویان

    @impouyaan

    31.34%Engagement
    218KFollowers

    67KAvg likes

    711Avg comments